Astanga Yoga Ottawa
Experience Authentic Astanga Vinyasa Yoga in Downtown Ottawa
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Astanga Yoga Ottawa, located at 200 Bank St, specializes in Astanga Vinyasa Yoga focusing on strength, flexibility, and breath control. The studio offers daily guided classes rooted in the Mysore tradition, along with workshops and beginner sessions. It provides a structured environment for practitioners to develop their practice within a community setting.
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