BODYROK Seattle
Experience high-energy, full-body Pilates and strength training classes at BODYROK Seattle
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BODYROK Seattle offers Pilates, Reformer Pilates, Barre, and Yoga classes at 1914 1st Ave. The studio emphasizes a blend of strength, flexibility, and cardiovascular training through workouts using their custom reformer equipment. Sessions are typically 45 minutes, focusing on full-body conditioning and controlled movement techniques suitable for various fitness levels.
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