EXOS - 5 Laboratory Drive

Elite human performance coaching and science-backed training to optimize physical and mental well-being

See all 74 Exos locations

Photos

Address

5 Laboratory Drive 92121, San Diego

Book a class

Visit Website → teamexos.com

About

EXOS at 5 Laboratory Drive in San Diego offers functional training, HIIT, and meditation programs tailored to improve physical and mental performance. The studio combines science-based coaching techniques aimed at athletes, coaches, and organizations to enhance overall fitness and well-being. Sessions emphasize both strength and recovery to support long-term athletic development.