EXOS - 5 Laboratory Drive
Elite human performance coaching and science-backed training to optimize physical and mental well-being
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EXOS at 5 Laboratory Drive in San Diego offers functional training, HIIT, and meditation programs tailored to improve physical and mental performance. The studio combines science-based coaching techniques aimed at athletes, coaches, and organizations to enhance overall fitness and well-being. Sessions emphasize both strength and recovery to support long-term athletic development.
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