F45 Training Deerwood
Efficient 45-minute group workouts combining HIIT, circuit, and functional training
Photos
Book a class
About
F45 Training Deerwood in Jacksonville specializes in 45-minute group workouts that focus on high-intensity interval training (HIIT) and functional fitness. The studio’s sessions combine circuit routines to target strength, endurance, and overall conditioning within a structured group setting. Located on Baymeadows Road East, it caters to those seeking varied and efficient training formats.
Disciplines
Get the app
Sponsored
Built for small studios
No bloat, no contracts. Bookday gives you a beautiful booking app, a simple website, and real human support — all for a fair price.
Try Bookday free →
