F45 Training Forest Acres
High-energy 45-minute functional workouts combining cardio, resistance, and hybrid training
Photos
Book a class
About
F45 Training Forest Acres offers 45-minute sessions focused on functional training and high-intensity interval training (HIIT). Located on Fort Jackson Boulevard in Columbia, the studio combines cardio and resistance exercises to enhance overall strength and endurance. Workouts are designed to be efficient and varied, suitable for individuals seeking structured, full-body fitness routines.
Disciplines
Get the app
Similar studios nearby
The Exercise Coach - Columbia
Functional Training
Evolved Personal Training
Functional Training
Burn Boot Camp Sandhill, SC
HIIT
Salvere Health and Fitness
Functional Training
EQ Fitness
Functional Training
HIIT
Orangetheory Fitness NE Columbia, SC #0881
HIIT
Functional Training