F45 Training Shawnessy
Join F45 Shawnessy for high-energy, 45-minute functional and HIIT group workouts!
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F45 Training Shawnessy offers group workouts focusing on functional training and high-intensity interval training (HIIT). Located at 16220 Shawnessy Blvd SW, the studio features sessions combining cardio and resistance exercises to enhance overall fitness. Certified coaches guide participants through varied, fast-paced routines suitable for different skill levels in a community-oriented setting.
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