Kaia FIT Folsom
Empowering women through total-body workouts, personalized coaching, and functional movement at Kaia FIT Folsom
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Kaia FIT Folsom offers Pilates and HIIT classes focused on combining strength, cardio, and functional training. Located at 705 Gold Lake Dr, suite 110, the studio provides structured workouts designed to improve overall fitness and endurance. Sessions emphasize technique and consistency to support long-term wellness goals in a supportive environment.
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