Knockout Gables
High-energy boxing and HIIT workouts for full-body fitness in Miami
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Knockout Gables, located at 2500 NW 7th Ave in Miami, offers classes focused on boxing and high-intensity interval training (HIIT). The studio combines traditional weight training with cardio and boxing drills to provide an effective full-body workout. Sessions are designed to improve strength, endurance, and overall fitness in a dynamic group setting.
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