On The Mat NJ
Transform Your Body and Mind with Pilates & Strength Training at On The Mat NJ
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About
On The Mat NJ, located at 95 Old Short Hills Road in West Orange, offers Pilates classes focused on mat-based exercises that enhance strength, flexibility, and body awareness. The studio provides personalized instruction in a supportive setting, combining Pilates with sculpt and strength training techniques to promote overall wellness and physical conditioning.
