Orangetheory Fitness Albuquerque Far Northeast Heights, NM #0567
Energizing group fitness with interval-based cardio and strength training
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Orangetheory Fitness Albuquerque Far Northeast Heights offers group workouts combining high-intensity interval training and functional exercises. Classes focus on alternating cardio and strength segments using a variety of equipment to target different muscle groups. Each session lasts 60 minutes, emphasizing heart rate-based training to track progress and improve overall fitness.
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