Orangetheory Fitness Dr. Phillips #0067
Energizing group HIIT workouts combining cardio and strength training
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Orangetheory Fitness Dr. Phillips #0067 offers 60-minute high-intensity interval training (HIIT) classes incorporating treadmills, rowing machines, and strength training equipment. Located on W Sand Lake Rd in Orlando, the studio provides group workouts focused on cardiovascular and strength endurance. Sessions are structured to maintain elevated heart rates for improved fitness and calorie burn.
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