Orangetheory Fitness Somerled #CAN122
Join Orangetheory Fitness Montreal for science-backed, heart-rate based interval training classes!
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Orangetheory Fitness Somerled in Montreal offers heart-rate monitored HIIT and functional training classes designed to improve cardiovascular endurance and strength. Using a mix of treadmills, rowing machines, and floor exercises, workouts focus on interval training tailored to individual fitness levels. The studio emphasizes group sessions that combine cardio and strength for a balanced training experience.
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