PILAX PILATES
Sacramento’s first all-women Pilates studio offering classes in Pilates, Barre, HIIT, and meditation
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About
PILAX PILATES, located at 4500 Freeport Blvd, offers a range of classes including Pilates, Barre, HIIT, and meditation in a women-focused setting. The studio provides sessions aimed at improving strength, flexibility, and mindfulness, combining physical exercise with relaxation techniques. It emphasizes a supportive environment for both sculpting the body and mental recharging.
Disciplines
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