Shred415 - Northfield
High-Intensity Interval Training with Strength & Cardio at Shred415 Northfield
Address
Book a class
About
Shred415 Northfield offers structured workouts that blend cardio and strength training through four focused 15-minute intervals. Located at 1800 Willow Rd, this studio provides a high-energy environment suited for those interested in efficient, CrossFit-style sessions. The format emphasizes both endurance and power, guided by experienced instructors to support varied fitness levels.
Disciplines
Get the app
Sponsored
Built for small studios
No bloat, no contracts. Bookday gives you a beautiful booking app, a simple website, and real human support — all for a fair price.
Try Bookday free →Similar studios nearby
Kinema Fitness - SEFC Fitness Center
CrossFit
Club33 Fitness
CrossFit
Functional Training
Shred415 - Lincoln Park
HIIT
CrossFit
311 S Wacker Fitness Center
CrossFit
Functional Training
Cycling
F45 Training Roscoe Village
CrossFit
Functional Training
HIIT
Rockwell Barbell
CrossFit