Sole Frequency
Vibrant fitness and wellness studio offering yoga, Pilates, barre, and CrossFit classes in Gembrook
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Sole Frequency, located at 83 Main St in Gembrook, offers a variety of group fitness classes including yoga, Pilates, barre, and CrossFit. The studio focuses on integrating movement with breath and body awareness, providing options for different fitness levels and interests. It serves as a community space for those looking to develop strength, flexibility, and overall wellness.