SPENGA - Austin
SPENGA Austin offers a unique all-in-one workout combining spin, strength, and yoga in 60 minutes
Book a class
About
SPENGA - Austin offers a combined fitness experience with 20 minutes each of spin, functional training, and yoga in a single 60-minute class. Located at 14010 US Hwy 183 Suite 560, the studio integrates cardiovascular, strength, and flexibility workouts to provide a balanced routine. This format suits those looking for an efficient, full-body exercise session.
Disciplines
Similar studios nearby
F45 Training Brodie Lane
Functional Training
HIIT
MADabolic Austin South
HIIT
Functional Training
Exos - Capital Metro - Virtual
Functional Training
Lizard Yoga
Yoga
Urban Golf Performance - ATX
Functional Training
Generator Athlete Lab
Functional Training
Stretching
Meditation