The Self Centre
Holistic Yoga, Pilates & Mindfulness Classes in Bury St. Edmunds
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About
The Self Centre in Bury St. Edmunds offers a variety of classes including Pilates, yoga, martial arts, Qi Gong, and Tai Chi. The studio features calm spaces designed for physical practice and mental relaxation, along with therapy rooms and a café. It focuses on providing a balanced approach to wellness through movement and mindfulness techniques.
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