Treadfit Lemont
Dynamic fitness studio offering small group interval treadmill and full-body strength workouts
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About
Treadfit Lemont, located on State Street, offers small group classes that combine high-intensity interval training on treadmills with functional strength exercises. Certified trainers lead workouts designed to improve cardiovascular endurance and overall body strength. The studio’s approach emphasizes varied, full-body routines suitable for different fitness levels.
