Xenhouse
Dynamic HIIT, strength, and cardio classes in a welcoming fitness community
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About
Xenhouse is a fitness studio located at 6 Dyke Lane in Stamford, Connecticut, specializing in high-intensity interval training (HIIT). The studio offers a range of classes focused on strength and cardiovascular conditioning. Its approach emphasizes varied, functional workouts suitable for different fitness levels in a community-oriented setting.
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