F45 Training Sunnyside NY
High-energy group workouts combining strength, cardio, and functional training in Sunnyside
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F45 Training Sunnyside NY offers 45-minute classes focusing on CrossFit, functional training, and HIIT in a group setting. Located at 44-02 Greenpoint Ave, the studio emphasizes coach-led workouts combining strength and cardio exercises. This setup supports a balanced, efficient fitness routine tailored for varying skill levels.
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