Orangetheory Fitness Plateau #CAN130
Science-backed, technology-tracked group workouts combining cardio, rowing, and strength training
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Orangetheory Fitness Plateau offers 60-minute group workouts that blend high-intensity interval training, cycling, and Reformer Pilates. Located on Boulevard René-Lévesque Ouest in Montreal, the studio combines cardio, rowing, and strength exercises with technology that monitors heart rate and performance. Classes focus on varied intervals to optimize endurance and strength within a structured format.
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